Name: Spiced Sweet Potato Wedges with Hummus and Nuts 🌟
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Ingredients: 4 medium sweet potatoes, cut into wedges; 2 tablespoons olive oil; 1 teaspoon paprika; 1 teaspoon ground cumin; ½ teaspoon salt; ½ teaspoon black pepper; ½ cup hummus; 2 tablespoons pistachios, chopped; 1 tablespoon sesame seeds; Fresh cilantro, for garnish; 1 lime, cut into wedges

These wedges are crispy, spiced, and paired with creamy hummus and crunchy nuts for a satisfying snack that's both healthy and indulgent.

Quick Steps ✨

Toss sweet potato wedges with olive oil and spices.

Bake at 200°C (400°F) for 30 minutes until crispy.

Plate wedges and top with hummus.

Sprinkle with pistachios and sesame seeds.

Garnish with cilantro and a squeeze of lime.

Step by Step Instructions 📝

1. Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper.

2. Prepare the sweet potatoes by cutting them into wedges. Toss them in a bowl with olive oil, paprika, cumin, salt, and pepper until well coated.

3. Spread the wedges on the prepared tray in a single layer. Bake for 30 minutes, turning halfway, until golden and crispy.

4. Serve and top the baked wedges with a dollop of hummus. Sprinkle with chopped pistachios, sesame seeds, and garnish with fresh cilantro.

5. Squeeze lime over the top for a zesty finish and enjoy immediately!

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Substitutions 🔄

Sweet potatoes: Try regular potatoes or butternut squash.

Hummus: Substitute with tahini or Greek yogurt.

Pistachios: Use almonds, walnuts, or sunflower seeds.

Cilantro: Swap with parsley or omit if preferred.

Useful Notes 📝

Sweet Potato Prep: Cutting the wedges evenly ensures they bake uniformly.

Extra Crunch: For added crunch, toast the nuts lightly before sprinkling.

Storage Tip: Keep leftover wedges in the fridge and reheat in the oven to retain crispiness.

Nutritional Insights 🍎

Each serving contains the stated nutritional values:

🔥 Energy: 220 kcal

🥑 Fat: 10 g (of which saturates: 1.5 g)

🍞 Carbohydrates: 28 g (of which sugars: 5 g)

🌾 Fiber: 6 g

💪 Protein: 4 g

🧂 Salt: 0.6 g

Don’t worry about calories, this is a good one!

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Leftover Advice ♻️

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the oven at 180°C (350°F) for about 10 minutes to crisp up again.

Hey I'm Sidney! 💖

I’m passionate about sharing easy, healthy recipes that fit seamlessly into your busy lifestyle. 🌟 My goal is to inspire you with fresh, nutritious, and delicious meals. 🥗