Name: Sweet & Spicy Chicken Stir-Fry with Bell Peppers 🌶️
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Ingredients: 2 chicken breasts, diced; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 tbsp soy sauce; 2 tbsp honey; 2 tbsp chili sauce (like Sriracha); 2 garlic cloves, minced; 1 tbsp cornstarch; 2 tbsp vegetable oil; Fresh cilantro for garnish

This sweet & spicy stir-fry delivers the perfect balance of heat and sweetness, with tender chicken and crunchy veggies—ideal for a quick and flavorful dinner!

Quick Steps ✨

Toss chicken in cornstarch and stir-fry until crispy.

Sauté bell peppers and garlic in the same pan.

Combine soy sauce, honey, and chili sauce.

Return chicken to the pan, pour in the sauce, and cook until thick.

Garnish with cilantro and serve!

Step by Step Instructions 📝

1. Prep the Chicken: Toss the diced chicken breasts in cornstarch, ensuring each piece is evenly coated. This will give the chicken a crispy exterior when stir-fried.

2. Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large pan or wok over medium heat. Add the chicken and stir-fry for 5-7 minutes until golden brown. Remove and set aside.

3. Sauté the Vegetables: In the same pan, add the remaining oil and garlic. Cook for 1 minute until fragrant, then add the sliced red and yellow bell peppers. Stir-fry for about 3-5 minutes until the peppers are tender but still crisp.

4. Make the Sauce: In a small bowl, whisk together soy sauce, honey, and chili sauce. Add the chicken back into the pan, pour the sauce over the chicken and vegetables, and cook for another 3-5 minutes until the sauce thickens and coats everything.

5. Garnish & Serve: Remove from heat and garnish with fresh cilantro. Serve hot and enjoy your sweet and spicy stir-fry!

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Substitutions 🔄

Swap chicken for tofu for a vegetarian option.

Use maple syrup instead of honey for a different sweetness.

Try broccoli or snap peas for extra veggies.

Useful Notes 📝

Cornstarch coating: Ensures the chicken gets a light, crispy texture without needing deep frying.

Chili sauce: Adjust the amount of chili sauce based on your spice preference. Add more for extra heat!

Nutritional Insights 🍎

Each serving contains the stated nutritional values:

🔥 Energy: 320 kcal

🥑 Fat: 12 g (of which saturates: 2 g)

🍞 Carbohydrates: 25 g (of which sugars: 15 g)

🌾 Fiber: 3 g

💪 Protein: 25 g

🧂 Salt: 1.2 g

A balanced meal with protein and veggies, perfect for a quick weeknight dinner!

My Essential Kitchen Favorite 🥣

Leftover Advice ♻️

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in a pan over medium heat for 5 minutes, adding a splash of water if the sauce thickens too much.